Kegan “Kompass”
Kegan “Kompass(ion)”
B.S. M.S. E-RYT 500, YACEP, CPT, PN1-NC
Kegan “Kompass(ion)” (they/them) is an Experienced Registered Yoga Teacher (E-RYT 500), personal trainer, and wellness coach with over 15 years of teaching experience. They have guided thousands of students in gyms, yoga studios, community spaces, and festivals across the United States. As a Yoga Alliance Continuing Education Provider, Kegan leads workshops and yoga teacher trainings.
Kegan is passionate about teacher development and has led multiple 200-hour and advanced teacher trainings, mentoring hundreds of yoga teachers along their path. They focus on uplifting each teacher’s unique voice, working with individual strengths, and supporting authentic teaching that honors the roots of yoga while meeting the needs of diverse bodies and communities. Kegan loves helping teachers build confidence, clarity, and sustainability in their teaching, practice, and their lives.
Their teaching style blends mindful movement, breath awareness, intelligent sequencing, and a sense of play. Kegan is especially influenced by Power, Rocket, Yin Yoga, and meditation, and they draw from yoga philosophy, including the Yoga Sutras and the Bhagavad Gita, to support both on- and off-the-mat practice. Their classes emphasize both form and function, helping students build focus, resilience, and mobility.
Beyond the studio, Kegan holds a Master’s degree in Health Promotion Management and is a NASM-certified personal trainer and Precision Nutrition Level 1 coach, specializing in longevity and functional aging. They are passionate about creating inclusive, sustainable wellness practices, particularly for LGBTQIA+ individuals and older adults, and are committed to honoring yoga’s origins while actively working to decolonize the practice through education and awareness.
Off the mat, you’ll likely find Kegan dancing under desert stars, crafting art with friends, watching sci-fi, or exploring the cosmos.